Monthly Archives: October 2010

Depression and Body Image

Posted on October 28, 2010 by

In dealing with my depression I have discovered that my body image impacts it or it might be vice versa. I realize that you are shocked to hear that a woman in a western society, who is bombarded with images … Continue reading →

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Have You Laughed Today?

Posted on October 26, 2010 by

Laughter is such an important activity. I know that may sound like an odd statement, but it is. I find that if I can truly laugh my mood improves. The easiest person for me to laugh at is myself. I … Continue reading →

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Depression: The Never Ending Challenge

Posted on October 24, 2010 by

One of my challenges in this life is depression. When I am honest with myself I acknowledge that I have dealt with it all my life. I can not remember a time when suicide was not an option for me. … Continue reading →

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The Therapy Experience

Posted on October 22, 2010 by

   When you consider that my mantra in life so far has been ‘don’t talk’ you have to ask yourself why I ever thought therapy would be of use. Honestly, in the beginning I was just hoping for the quick … Continue reading →

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Words and Their Impact

Posted on October 22, 2010 by

  Words are part of our daily lives. We learn them as children so we can identify the world around us and communicate effectively. Words can cause euphoria or intense pain. The recent news accounts of suicides due to bullying … Continue reading →

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How did this happen? How did I end up here!?!?

Posted on October 17, 2010 by

Ever ask yourself those questions? I have. In fact, a little over three years ago I was asking myself those questions daily; usually while sobbing at my desk at six in the morning. Those were the breaking and turning points, … Continue reading →

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Welcome!

Posted on October 11, 2010 by

Welcome to Red Awakening. This blog is about my journey from simply existing to living; awakening from my upbringing, depression, co-dependence, perfectionism and so much more. This blog is for me; a step on the path to my life. Wait…. … Continue reading →

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