I’m exhausted. I know it and the knowledge that I now have allows me to recognize when I am in a difficult place. You would think that this knowledge would make it all much easier. surprisingly, not so much.
I’m sitting here so tired that using the copy and paste function in excel is a challenge. As is hitting the “submit” button in one of my programs. I have hit the land of other people talking is rubbing me raw. Of course it appears that the guys that sit around me are all in their “chatty Keith” modes today. It is all I can do to not scream, repeatedly, for them to shut up.
*As we can see this isn’t a great place.*
What do I need to resolve this? Self-care is the answer. I know it and yet I am having a hard time with that. See I am trying to go to sleep at a decent hour. Taking time for myself is at the top of my list of priorities right now. The issue is that I can’t seem to sleep and the “me” time is just as elusive. Part of the issue with the “me” time is that Mom keeps needing me and the other is I can’t sit still.
So I have this knowledge, but I don’t seem to be able to do anything with it. It is like having a book with all the answers, but it is in a language you don’t understand. Not real useful.
Have you experienced this? What do you do to solve it?
Peace and blessings from twitchy.