Tag Archives: anxiety

Living life one step at a time


I’ve been living life, as stated in my last post. What does that mean? Part of it is that I have started dating. In this case, dating includes having sex. *I know! Huge, isn’t it?* So how did this happen? … Continue reading

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Worry


My mother made an interesting comment the other day. She stated that she “had to worry” about certain things. How strange is that? Feeling that you “have” to worry about things that may not happen. Ever. Mom feels that she … Continue reading

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Signs of a good group session: anxiety


Well there is growth people! All over the place. How do I know? If I was anymore anxious I would just have a stroke and be done with it. When I leave the group sweating, nauseous, and then get a … Continue reading

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Suprise visitor: Anxiety


Ever have anxiety stop by and slap you around? No? Today it has stopped by the office, snuggled up to me in my cube and is totally all over me. What is this! Seriously what is going on? I have … Continue reading

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Healing and relationships


When on the road of healing there are pot holes. Some are small and others are tank traps masquerading as pot holes. Healing is a learning experience. This makes sense as it is part of life, which is the ultimate … Continue reading

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Asking…


On my post Wanting, Rising on the Road, commented “it is a challenge to be prepared to risk hoping for something, asking for something” and for many of us it is. What I am learning though is that downside to … Continue reading

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Group anyone?


Saturday was my first group therapy. It was interesting, but I think what I found most interesting is my reaction to it. Which was totally cool about it. **Yes, this is me speaking. I swear. I have not been snatched … Continue reading

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Some days the surprise is a panic attack


This morning I woke feeling good. Last night I slept like the dead. The feeling this morning was rested once I started going. That lasted until I was half way to work when a panic attack started. On occasion I … Continue reading

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