Tag Archives: balance

When your path is changing

Posted on February 6, 2012 by

I received my work review last week. It was good, but there is a problem. I was asked to map out my next step in the company. Where would I like to move to? What department holds my interest? Houston, we have a problem. … Continue reading →

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Challenges: migraine, chili cook off, snow storm = meditation

Posted on October 28, 2011 by

This week has been challenging which is a bummer as it is supposed to be my “Risky Business” week. The challenges have been in the forms of a migraine, chili cook off,  and a snow storm. My answer to all … Continue reading →

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My “Risky Business” Week

Posted on October 26, 2011 by

Mom is in New Jersey this week. We are talking away for almost a full eight days. Did you get that? 8 days!!!! This is my Risky Business week. Okay, actually this week is nothing like the movie. Every year we attend … Continue reading →

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Balance not just work/life anymore

Posted on October 5, 2011 by

Let’s talk balance today. We all hear the “work/life balance” catch phrase and many of us think it is impossible. I can tell you it isn’t. We make choices and whatever the reason for our choice if this is out … Continue reading →

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Balance

Posted on July 21, 2011 by

In the shower the other day it occurred to me how important it is to have balance in my life. I was looking at the bathroom and thinking that I needed to clean it. It isn’t horrible, but it is … Continue reading →

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Our core

Posted on July 7, 2011 by

I have to admit something here. **deep breath** I have been losing my balance lately. No medical reason for it, other than gaining weight back. The issue is adjusting my knowledge of my physical core and the state of muscles. … Continue reading →

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Guilt

Posted on June 29, 2011 by

Ah! Guilt my old friend. I was raised on guilt and find it really easy to accept. Lately I’ve been fighting the acceptance when I feel it. I am trying really hard to do what is right for me. It … Continue reading →

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Hey! It’s joy!

Posted on June 22, 2011 by

Have you ever been filled with such a feeling of joy you want to weep? That is me today. It is a joyous feeling that is not the bubble up with laughter, but you just smile and embrace the world. … Continue reading →

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The next step

Posted on June 14, 2011 by

My post yesterday, So, is a wake up call. As are the responses that I received to it. I know what I need to do and it is tied to listening to me. Listening to me means that internal voice. … Continue reading →

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Some days the surprise is a panic attack

Posted on April 14, 2011 by

This morning I woke feeling good. Last night I slept like the dead. The feeling this morning was rested once I started going. That lasted until I was half way to work when a panic attack started. On occasion I … Continue reading →

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