Tag Archives: center

My “Risky Business” Week

Posted on October 26, 2011 by

Mom is in New Jersey this week. We are talking away for almost a full eight days. Did you get that? 8 days!!!! This is my Risky Business week. Okay, actually this week is nothing like the movie. Every year we attend … Continue reading →

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Our core

Posted on July 7, 2011 by

I have to admit something here. **deep breath** I have been losing my balance lately. No medical reason for it, other than gaining weight back. The issue is adjusting my knowledge of my physical core and the state of muscles. … Continue reading →

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What grounds you?

Posted on June 22, 2011 by

Grounding is a really important aspect of life. In our ultra modern society we often over look it because it is so new age or hippy. I mean, come on, who needs to be grounded when we have so much … Continue reading →

Posted in The Journey, Thoughts, jottings, ramblings, & nothings | Tagged , , , , , , , | 4 Comments

Oh shame

Posted on April 6, 2011 by

I have been doing a lot of journaling for over a week now on the subject of shame. While I still have a lot to do, I have made a discovery. Shame is at the very center of who I … Continue reading →

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