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Tag Archives: Communication
Abuse: Things I wish I had done
Looking back I realize that I did the best I could during the time of my abuse. I wasn’t prepared for it in any way. Saying that, there are things I wish I had done. Tell someone: It doesn’t have … Continue reading
Being strong
There is a theme that I notice with my friends and myself. We have this idea that we have to be strong. We all come by it differently but it is a trait we all share. I am starting to … Continue reading
Posted in The Journey
Tagged being open, Being strong, Communication, Denial, Emotions, Honesty, Self care, Support system
2 Comments
Communicating with your therapist
I don’t know about anyone else, but I find communicating with my therapist really difficult at times. It is tied to the fact that I am really uncomfortable when it comes to verbalizing anything about me. Anyone surprised? For a … Continue reading
Posted in The Journey, Thoughts, jottings, ramblings, & nothings
Tagged Communication, email, Journaling, Sharing, Therapy, writing
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Fear of silence
I have discovered that I am petrified of sitting in silence. Even as I write this my stomach is doing a flip and tears are filling my eyes. When did this happen? I used to love sitting in absolute silence. … Continue reading
Posted in The Journey
Tagged Acknowledging, Communication, digital age, Fear, lost, Moment, ones self, Peace, Silence, stuck
4 Comments
Expectations
Expectations are evil little buggers. We all have them, but they do so much damage. That is a lesson I finally learned last year. In therapy I have dealt with expectations a lot. My whole life has been trying to … Continue reading
Posted in The Journey
Tagged Communication, Expectations, Mind Reading, Negotiations
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