Tag Archives: Emotion

The old is new

Posted on June 12, 2012 by

The healthier I get the more I realize how messed up I was. This really comes to the forefront when I hit a bump. This is one of those times. I spent years with a wall built around me. It was … Continue reading →

Posted in The Journey | Tagged , , , , | 5 Comments

Signs of a good group session: anxiety

Posted on April 23, 2012 by

Well there is growth people! All over the place. How do I know? If I was anymore anxious I would just have a stroke and be done with it. When I leave the group sweating, nauseous, and then get a … Continue reading →

Posted in The Journey | Tagged , , , , , | 7 Comments

Fear

Posted on April 10, 2012 by

The worst part of fear is, well, fearing things. In my post Ewwww I discussed my discomfort with certain emotions. Let’s face it discomfort equals fear. No other way around it. So what do I fear about these emotions? For the … Continue reading →

Posted in The Journey | Tagged , , , , , | 2 Comments

Analytical, rational and logical… Oh my!

Posted on December 22, 2011 by

As someone who was raised and lived most of her life being logical, analytical and rational I have to say… WTF!!! Please don’t get me wrong. I think these three have a place in our lives. There is a problem though. … Continue reading →

Posted in The Journey | Tagged , , , , , , , , | 4 Comments

Saying “I love you”

Posted on July 31, 2011 by

I say I love you a lot and ever since September 11, 2001 I say it even more. That day made me  realize how important it is to express no matter what. Through therapy I noticed that my mother, when … Continue reading →

Posted in The Journey | Tagged , , , , , | 2 Comments