Tag Archives: growth

Inclusion: PT 1

Posted on July 22, 2012 by

Inclusion, per Dictionary.com, is the act of including. Makes sense, right? Of course it does. Why is it so hard? Today I am looking at inclusion from the point of my life. Where I am now and what I need … Continue reading →

Posted in The Journey | Tagged , , , , | 2 Comments

Can you relate?

Posted on July 12, 2012 by

I hate my body. The thing is it doesn’t matter what size I am. I haven’t always been like this bad about it. I have always been “conservative”, but I have to admit that it is down right hate now. … Continue reading →

Posted in Body image, The Journey | Tagged , , , , , , | 2 Comments

Signs of a good group session: anxiety

Posted on April 23, 2012 by

Well there is growth people! All over the place. How do I know? If I was anymore anxious I would just have a stroke and be done with it. When I leave the group sweating, nauseous, and then get a … Continue reading →

Posted in The Journey | Tagged , , , , , | 7 Comments

Safe and better than I was. Isn’t that good enough?

Posted on April 8, 2012 by

I have been in this place for a while. I realized the other day it is the “I am way better than I was and still feel safe.” Not a bad place to be, but I can’t stay here. Even … Continue reading →

Posted in Introduction | Tagged , , , , , , | 7 Comments

You can visit

Posted on March 5, 2012 by

I can cry, shake, and doubt myself at any time. What I can’t do is stay in those states. That stops growth. We can visit, but we can’t stay. Peace and blessings.

Posted in Thoughts, jottings, ramblings, & nothings | Tagged , , , , , | Leave a comment

I struggle

Posted on January 12, 2012 by

I struggle. I struggle with not meeting societies idea of perfection. I struggle with understanding what I feel and dealing with the feelings. I struggle with the healing and growth I am expereincing. Struggling is okay as it means I … Continue reading →

Posted in Thoughts, jottings, ramblings, & nothings | Tagged , , , , , | 2 Comments

Changing!

Posted on January 8, 2012 by

Life is a journey filled with change. This is becoming more apparent to me daily by the reactions I am encountering with my changing. Not everyone enjoys the new me. Sad, but true. Here is the secret though… I get it. My … Continue reading →

Posted in The Journey, Thoughts, jottings, ramblings, & nothings | Tagged , , , , , , , | 8 Comments

Feeling uncomfortable? Welcome to growth!

Posted on January 2, 2012 by

First let me say I am not writing this for praise or reassurance, but I think a lot of people may be able to relate to this. I’ve been feeling really uncomfortable lately. No, this feeling has nothing to do … Continue reading →

Posted in The Journey | Tagged , , , , , , | 8 Comments

Beginnings and endings

Posted on December 28, 2011 by

We humans are funny. We fear beginnings and endings without realizing that we experience them daily and that they are the same thing. We tend to view beginnings and endings as being exclusive from each other. But they aren’t. You can’t … Continue reading →

Posted in Grieving, Spirituality, The Journey | Tagged , , , , , | 2 Comments

I’m grateful!

Posted on December 27, 2011 by

This morning I am grateful. The feeling is overwhelming with its intensity. I sit here and wonder where it is coming from and the answer is a simple one. It comes from within me. My morning started with before the … Continue reading →

Posted in The Journey | Tagged , , , , , , | 6 Comments