Tag Archives: healing

Signs of a good group session: anxiety

Posted on April 23, 2012 by

Well there is growth people! All over the place. How do I know? If I was anymore anxious I would just have a stroke and be done with it. When I leave the group sweating, nauseous, and then get a … Continue reading →

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Remember to allow

Posted on March 7, 2012 by

  How do we forget that we are allowed to feel? I mean the negative stuff. Does anyone else do the “it happened just let it go” routine? Don’t get me wrong I do agree with that, but there is a … Continue reading →

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When the Goddess comes a knocking

Posted on January 29, 2012 by

I was sitting here basking in the glory of my hearts desire. Thinking I have time to work on it. To bring all the aspects that I want together. Yes, I was thinking I have time to plan. As it … Continue reading →

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Heart’s desire

Posted on January 27, 2012 by

In my post, Dreams, I discuss how my heart spoke up and showed me my desire. Talk about a WOW moment. It was amazing and to be honest I was stunned. As I have stated I never thought I was … Continue reading →

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I struggle

Posted on January 12, 2012 by

I struggle. I struggle with not meeting societies idea of perfection. I struggle with understanding what I feel and dealing with the feelings. I struggle with the healing and growth I am expereincing. Struggling is okay as it means I … Continue reading →

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Dealing with the hard things

Posted on January 5, 2012 by

We all have hard things to deal with in our lives. No matter how much we don’t want to, we do have to tackle them. Right now I am staring at the feelings tied to my abuse. Specifically tied to … Continue reading →

Posted in Domestic Violence, The Journey | Tagged , , , , , , | 2 Comments

A “New” Year?

Posted on December 31, 2011 by

Okay I am going all buddhist on you here. That was your warning. This year-end isn’t a big deal to me. Why? Because I realize that what is ending is a fiction. It is a construct that we produced to … Continue reading →

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I’m grateful!

Posted on December 27, 2011 by

This morning I am grateful. The feeling is overwhelming with its intensity. I sit here and wonder where it is coming from and the answer is a simple one. It comes from within me. My morning started with before the … Continue reading →

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Analytical, rational and logical… Oh my!

Posted on December 22, 2011 by

As someone who was raised and lived most of her life being logical, analytical and rational I have to say… WTF!!! Please don’t get me wrong. I think these three have a place in our lives. There is a problem though. … Continue reading →

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That shame? I own it!

Posted on December 18, 2011 by

Last week, as you all witnessed, was a rough one. It was full of growth and that often means a challenging period of time. What I finally realized last week is that I own my feelings in conjunction to my … Continue reading →

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