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Tag Archives: health
What questions are you asking?
On Face Book I follow Neale Donald Walsch and I loved what he posted today: “Stop looking all over the place for “the answers” – whatever they are – and start looking for the questions – the inquiries which are most … Continue reading
Posted in The Journey
Tagged health, Honesty, Neale Donald Walsch, Psychology, Question Answering
4 Comments
The struggle with knowledge
I’m exhausted. I know it and the knowledge that I now have allows me to recognize when I am in a difficult place. You would think that this knowledge would make it all much easier. surprisingly, not so much. I’m sitting here … Continue reading
Safe and better than I was. Isn’t that good enough?
I have been in this place for a while. I realized the other day it is the “I am way better than I was and still feel safe.” Not a bad place to be, but I can’t stay here. Even … Continue reading
Brain dump
Is this a stage of overload? I’ve been asking myself this for the last couple of days. I don’t know how to explain where I am now. I figure I will do a brain dump here (lucky you) and see what comes up. … Continue reading
Posted in The Journey
Tagged Abuse, Feelings, health, mental health, overwhelmed, Self Harm, Sensory overload, thought, thoughts
4 Comments
Monday = new week of moments
Well it is Monday and that means a whole new week of moments. This week my goal is to recognize that each moment is different and that the grief I feel comes and goes. It is so important to recognize … Continue reading
Posted in The Journey
Tagged Depression, health, joy, living in the moment, mental health, Monday, Mood, recognizing
4 Comments
Got energy?
How often do you say “I am full of energy today” or “I have no energy today”? Well here is the thing folks you are energy. A walking form of energy. As I sit here typing, my body is actually … Continue reading
Posted in Spirituality, The Journey, Thoughts, jottings, ramblings, & nothings
Tagged Alternative, body, buddhism, energy, Energy Healing, health, mind, spirity
1 Comment
What is Reiki?
**This is my explanation of Reiki.** Reiki is a Japanese form of energy work. It is pronounced “Ray – Key”. It is said that Mikao Usui “rediscovered” the use of life energy for healing in 1922. Okay so what does this all … Continue reading
Sometimes you just have to stop for a minute
Today I stopped and asked myself why I am in the state that I am. Here is what I came up with: Jason is in the last stages of his cancer, I am worried and saddened for Jenn and Ry, … Continue reading
Sometimes being healthy sucks
Today I had to do something that was incredibly difficult. I had to say good-bye to a very dear person in my life and walk away. Easily the hardest thing I have done since burying Sean. So why did I … Continue reading
Posted in The Journey
Tagged abusive, co-dependency, Control, emotional abuse, Friendship, health, mental health, Relationship, unhealthy
4 Comments
Silence
Do you fear silence? Does it make you uncomfortable? I used to answer those questions with no. Lately the answer has become yes. How did this happen? I have like silence since I was a little kid. It has always … Continue reading