Tag Archives: joy

Every moment offers a lesson

Posted on May 3, 2012 by

On my vacation I learned that every moment offers a lesson. How awesome is that? Did you just groan and say “Mary! No learning on vacation!”? I get it, but it was learning in a good way. What does “in … Continue reading →

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Monday = new week of moments

Posted on March 26, 2012 by

Well it is Monday and that means a whole new week of moments. This week my goal is to recognize that each moment is different and that the grief I feel comes and goes. It is so important to recognize … Continue reading →

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Sunrise

Posted on March 23, 2012 by

Sunrise: the first glimpse of the Universal painting of the day! Peace and blessing

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Say goodbye: good friends, good food and the great flood

Posted on March 17, 2012 by

I’m in Michigan this weekend to celebrate the life of Jason Coombe and to say goodbye to his physical form. Last night was a wonderful celebration! One of the things that I have always loved about Jenn and Jason is … Continue reading →

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I’m done doubting

Posted on March 13, 2012 by

I doubt myself… a lot. At my first shaman class my teacher looked at me and said that I had to stop doubting myself. I was surprised that she knew this and my face showed it. She explained that my aura … Continue reading →

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Connect

Posted on March 7, 2012 by

Take a minute to connect to the universe. Feel the love that abounds. Join me in laughter. Peace and the brightest of blessings.

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Unplug

Posted on February 24, 2012 by

Last night I did something that is very rare. I totally unplugged from the world. Let me tell you it was AWESOME!! I’ve been stressed and overwhelmed lately. Yesterday it occurred to me that what I needed so to unwind. … Continue reading →

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Exercise for the morning

Posted on February 9, 2012 by

Exercise for the morning: Acknowledge how incredible this life is (even with the negative), fling your arms out to side (move coffee first), throw your head back, smile and do a Julie Andrews in the sound of music spin! LIFE … Continue reading →

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Give thanks!

Posted on January 26, 2012 by

Today take a moment to feel gratitude for being here. No matter the trials you are dealing with let yourself be filled with gratitude and see what a difference it makes. I thank The Mother of all for allowing me … Continue reading →

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Blessings: What do you think of?

Posted on January 24, 2012 by

Time for an experiment. Close your eyes and think blessings. Just the word. What come to mind? There a three reactions that I have experienced. The first is nothing. A snort of disbelief and possibly saluting me with your middle … Continue reading →

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