Tag Archives: Letting go

Return from vacation


Today was the first day back to real life after vacation. It wasn’t too bad. I was very surprised by this…. Okay, more like freaking shocked as I had a great vacation. The vacation didn’t go exactly as planned. When … Continue reading

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What can I control?


There is only one thing on this planet that I have a slight chance of controlling. That would be me. Yours? You. So let go of everything else. Peace and blessings.

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Growth and control issues


Lately my life seems to be filled with Ah-HA moments. This weekend and this morning is no different. Let’s talk about this morning’s moment. My work computer is on the fritz and there is not a darn thing I can … Continue reading

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Chill People, Chill


  Have you noticed the rise in aggression lately? I mean the stuff on the news, but also just around you. I have and folks we all have to chill out.   I’ve been aware of it in a remote … Continue reading

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Giving up on today


I have given up on today and I’m okay with that. Today has just been a “hit the ground running and dodge everything everyone is throwing at me” kind of day. Think dodge ball in middle school. Yep that bad. … Continue reading

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It will pass


I know that these feelings will pass. The trick is to not panic and hold on to the fear that comes with them. They are just feelings. Part of the problem with depression and such is that we fear it. … Continue reading

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Acceptance: My version 


Acceptance is an easy concept to discuss and throw around in the abstract. I find that the reality of it is harder, but because it is simple. I know you are looking at this thinking “what!” Here is my take … Continue reading

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The joy of playing     


Not too long ago my psychologist asked me what I do to play. I looked at him like he was nuts. I am an adult. I don’t “play”. I believe my exact response was an eye roll and then questioned … Continue reading

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