Blogroll
Mood Tracker Calendar
-
Recent Posts
Categories
Archives
Meta
Tag Archives: meditation
Remember to allow
How do we forget that we are allowed to feel? I mean the negative stuff. Does anyone else do the “it happened just let it go” routine? Don’t get me wrong I do agree with that, but there is a … Continue reading
Posted in The Journey
Tagged acceptance, feel, Feelings, healing, meditation, Pain, Reiki
Leave a comment
Nature girl I’m not!
In studying to become a shaman I have to identify and learn to work with my guides. There are several types one of which are animal guides. In our first class one assignment was to discover them. Huston we have … Continue reading
Posted in Spirituality, The Journey
Tagged lessons, Life, meditation, new path, shaman, spirit guides, spirituality
2 Comments
As promised: meditation/alter
I promised some pictures and here they are. It isn’t complete but it will grow. I am thrilled with how it turned out. Peace and blessings!
Challenges: migraine, chili cook off, snow storm = meditation
This week has been challenging which is a bummer as it is supposed to be my “Risky Business” week. The challenges have been in the forms of a migraine, chili cook off, and a snow storm. My answer to all … Continue reading
Posted in The Journey
Tagged allergic reaction, balance, centered, chili, meditation, migraine, Panic Attack, snow storm
8 Comments
Happy Mellow Wednesday
The week has been rough when I am honest about it. Probably a bit longer than that. Just kind of feeling a lot of pressure and while helpful, the blogs about the abuse are difficult. Healing, but difficult to write. … Continue reading
Posted in The Journey
Tagged calm, happy, healing, health, meditation, mental health, new experience, relaxed
2 Comments
What grounds you?
Grounding is a really important aspect of life. In our ultra modern society we often over look it because it is so new age or hippy. I mean, come on, who needs to be grounded when we have so much … Continue reading
Posted in The Journey, Thoughts, jottings, ramblings, & nothings
Tagged Being in the moment, Cats, center, grounding, meditation, Nature, Peace, quiet
4 Comments
The next step
My post yesterday, So, is a wake up call. As are the responses that I received to it. I know what I need to do and it is tied to listening to me. Listening to me means that internal voice. … Continue reading
Posted in The Journey
Tagged balance, Choice, Compassion, growth, healing, internal voice, intution, meditation, time, Work, worthy
2 Comments
The moment
The approach that my therapist takes is a mix of eastern and western in his practice. It totally works for me and makes sense. The problem that I am always having is this whole “being in the moment” thing. Sounds … Continue reading
Posted in The Journey
Tagged awareness, Buddha, Eastern, ideal, meditation, Moment, negativity, reality, Therapy, Western
Leave a comment
Meditation helper…
My new quest is quiet time. The other night was the first time in many months that I attempted meditation and I did so with Hugo in my lap. It was just awesome. My big baby and I just chilled … Continue reading
Posted in The Journey, Thoughts, jottings, ramblings, & nothings
Tagged comfort, meditation, Pets, relaxation, Tension
2 Comments
Being in the moment and comfort
Obviously my issue with being in the moment is causing me some problems. I am one of those people who need quiet and I know it. The running from it has been draining me to the point I feel out … Continue reading
Posted in The Journey
Tagged bliss, comfort, Family, meditation, Moment, painful, Pets, Physical, Therapy
Leave a comment
