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Tag Archives: Moment
One day at a time
The phrase “one day at a time” is such a fantastic one. I love how you can change out the word day for any measure of time. It is truly on one size fits all phrase. Why is that? Simply … Continue reading
Posted in Thoughts, jottings, ramblings, & nothings
Tagged Living, Moment, now, time, Time Tracking
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Connect
Take a minute to connect to the universe. Feel the love that abounds. Join me in laughter. Peace and the brightest of blessings.
Posted in Thoughts, jottings, ramblings, & nothings
Tagged joy, Life, Love, Moment, universe
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Take this moment
Stop. Tune out the rambling in your mind and tune in to this moment. Recognize it. You can now return to your rambling. Peace and blessings.
Heart beat = love
Take a moment. Stop and listen to your heart. Close your eyes, take a breath and recognize your heart. Notice how you feel when you do that. Recognize that your heart is your love chakra. Feel the love that you … Continue reading
Posted in Spirituality, Thoughts, jottings, ramblings, & nothings
Tagged breath, chakra, heart, Love, Moment, smile
2 Comments
Balance
In the shower the other day it occurred to me how important it is to have balance in my life. I was looking at the bathroom and thinking that I needed to clean it. It isn’t horrible, but it is … Continue reading
Doing our best
Hi. My name is Carleen and I am a recovering perfectionist. Sounds like a twelve step program doesn’t it? There are times when I feel like I need one, but instead I have one step. I have this mantra: Every … Continue reading
Posted in The Journey
Tagged acceptance, Best, Compassion, Forgiveness, freak out, judging, Moment, Negative, Peace, perfect, Perfectionism, understanding
4 Comments
Waiting for water to boil
Sometimes the process of healing, or maybe I should say growing, can be a lot like waiting for water to boil. It always seems to take forever. There is a problem with this mindset. Just like when waiting for the … Continue reading
Posted in The Journey
Tagged growing, healing, journey, Moment, progress, recovery, suffering, waiting, what is vs what isn't, wonder
2 Comments
What we can control
Recognizing that we are responsible for our own happiness is a really big leap for many of us. Totally is for me. While it is an eye-opening realization it isn’t easy for many of us. Bear with me while I … Continue reading
Posted in The Journey, Thoughts, jottings, ramblings, & nothings
Tagged childhood, Choices, Control, futile, Happiness, misery, Moment, reaction, recoginizing healthy, Self care, taught
2 Comments
The moment
The approach that my therapist takes is a mix of eastern and western in his practice. It totally works for me and makes sense. The problem that I am always having is this whole “being in the moment” thing. Sounds … Continue reading
Posted in The Journey
Tagged awareness, Buddha, Eastern, ideal, meditation, Moment, negativity, reality, Therapy, Western
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Being in the moment and comfort
Obviously my issue with being in the moment is causing me some problems. I am one of those people who need quiet and I know it. The running from it has been draining me to the point I feel out … Continue reading
Posted in The Journey
Tagged bliss, comfort, Family, meditation, Moment, painful, Pets, Physical, Therapy
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