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Tag Archives: panic
The joy of going to a place where you have to interact or Group
As I discussed yesterday I have been shutting down. Less and fewer posts, rare FB postings, phone calls, emails and text messages. So let us play a game of “Really”! Monday, last night, I had group. It had been a … Continue reading
Posted in The Journey
Tagged Compassion, Emotions, group, panic, Sharing, surviving, Therapy
1 Comment
It will pass
I know that these feelings will pass. The trick is to not panic and hold on to the fear that comes with them. They are just feelings. Part of the problem with depression and such is that we fear it. … Continue reading
Posted in The Journey
Tagged cycle, Depression, Fear, grasping, Letting go, Pain, panic, Self Harm
4 Comments