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Tag Archives: Physical
Huh, Spring
Well I appear to have a clue. Possibly, maybe. It’s spring. *I know* The thing is this year I seem to be reacting to the season change differently than recent years. I am feeling lots of different sensations. Kind of … Continue reading
Our core
I have to admit something here. **deep breath** I have been losing my balance lately. No medical reason for it, other than gaining weight back. The issue is adjusting my knowledge of my physical core and the state of muscles. … Continue reading
Posted in The Journey
Tagged balance, center, Compassion, core, Emotional, healing, Love, Mental, Physical, self acceptance, spiritual, strength
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Being in the moment and comfort
Obviously my issue with being in the moment is causing me some problems. I am one of those people who need quiet and I know it. The running from it has been draining me to the point I feel out … Continue reading
Posted in The Journey
Tagged bliss, comfort, Family, meditation, Moment, painful, Pets, Physical, Therapy
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The physical side of depression
Depression is an interesting thing. When I say interesting I mean in the way being attacked by fire ants is interesting. Not fun, but interesting. I find it amazing what I notice when I “dip” back in again. I have … Continue reading
Posted in The Journey
Tagged Coping, Depression, Emotional, Giving in, Ignoring, Mental, Physical, Self care
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