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Tag Archives: stability
Knowing your mood and working with it.
I have group therapy on Monday nights now. It runs from 7PM to 8:45PM. Needless to say Mondays are usually a 15 to 16 hour day outside of the house. Total time conscious is usually 20 hours. Am I tired … Continue reading
Needed: Stability of mood
Lately my mood has been improving for the most part and that is awesome. Oddly though occasionally I will be in a great mood and then my eyes fill with tears. The urge to start sobbing is overwhelming. Let me … Continue reading
Posted in The Journey
Tagged Depression, Eat Love Pray, Elizabeth Gilbert, Mood, PTSD, research, Self care, stability
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