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Tag Archives: Therapy
Awkard moment
I never considered that I would have an awkward moment with my therapist. Wait, since I have them all the time let me specify. An awkward moment based on being a Reiki healer and a therapy patient. As of yesterday … Continue reading
The joy of going to a place where you have to interact or Group
As I discussed yesterday I have been shutting down. Less and fewer posts, rare FB postings, phone calls, emails and text messages. So let us play a game of “Really”! Monday, last night, I had group. It had been a … Continue reading
Posted in The Journey
Tagged Compassion, Emotions, group, panic, Sharing, surviving, Therapy
1 Comment
Ahhh…. therapy
I haven’t posted about therapy lately. Okay I haven’t really posted about anything, but let’s ignore that. One of the reasons is that I have only been going to individual appointments once a month. It’s nice to be honest. That … Continue reading
Monday, March 26: a day of sessions
Okay sometimes I love group and at other times not so much. Last night was a mix that leaned towards the “not so much”. After getting caught up on what two of us missed the session before the ball was … Continue reading
Posted in The Journey
Tagged Allergy, fail, grief, grieving, public displays, tears, Therapy
4 Comments
Therapy session March 3rd
Yesterday was a Pavel day and what a day it was. Any time I start thinking that my appointments are becoming mundane I get smacked with an insight. Some are good and some are challenges. Yesterday threw me for a … Continue reading
Posted in The Journey
Tagged abusive relationship, boundaries, confidence, Fear, Friendship, struggling, Therapy
2 Comments
Where am I? Exactly where I am supposed to be
I was so worried about this trip. I am in Michigan for business. In the post, Apprehension is tied to past, I gave the reason why I did not want to make this trip. How silly I was to have … Continue reading
Posted in Jason, Jenn and Ryan, The Journey
Tagged aprehesion, Reiki, Support, terminal, Therapy, trip
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A busy mind
My mind has been busy lately. This results in some great insights, but at times it also causes the “butterfly” effect, confusion and exhaustion. The “butterfly” effect is when you can’t follow a thought from one end to the other. It … Continue reading
Posted in The Journey
Tagged busy mind, Self care, self-compassion, self-love, Therapy, understanding
6 Comments
Depression: You insideous bastard
Depression is truly an insidious bastard of a disease. Even more so it is a well worn track in the minds of those who suffer from it. We have to be ever vigilant of its return and then we have to be … Continue reading
Posted in The Journey
Tagged Depression, mental health, Mood, Reaching out., stealth, Support, Therapy
5 Comments
Reiki + Therapy = One Heck of a Ride
Yesterday was an emotional one obviously. Last night while talking to Ali it occurred to me that I am starting a new stage of my life. One of serious healing. This is healing of myself and helping others to do so. … Continue reading
Posted in Domestic Violence, Spirituality, The Journey
Tagged Domestic Violence, Fear, group, healing, Reiki, Shame, Therapy
3 Comments
The Aftermath of Abuse: Part 2
When you are free of your abusive relationship that is it right? You are FREE! It is all over! Time to start living! Woo HOO! Totally, but let’s talk some hurdles that may have to be faced in the process. … Continue reading
Posted in Domestic Violence
Tagged Abuse, Future, growth, Healthy, safety, Support, Therapy
6 Comments